<?xml version="1.0" encoding="UTF-8"?><feed xmlns="http://www.w3.org/2005/Atom">		<title>http://kravmaga.esporteblog.com.br</title>		<id>http://esporteblog.com.br/</id>		<link rel="self" type="application/atom+xml" href="http://kravmaga.esporteblog.com.br/atom.xml" />		<subtitle><![CDATA[KRAV MAGA  &#1511;&#1512;&#1489;-&#1502;&#1490;&#1506; arte marcial israelense para defesa pessoal]]></subtitle>		<rights>Copyright (c) 2006, Hi-pi</rights>		<generator>Hi-pi ATOM generator</generator>		<author>			<name>Hi-pi</name>			<uri>http://kravmaga.esporteblog.com.br</uri>		</author>		<updated>2009-04-21T19:40:55+02:00</updated>		<entry>			<title>VÍDEO CLIPE novo</title>			<content type="xhtml">				<div xmlns="http://www.w3.org/1999/xhtml">				<p>novo vídeo clipe de krav maga</p>
				</div>			</content>			<id>http://kravmaga.esporteblog.com.br/4814/V-DEO-CLIPE-novo/</id>			<link href="http://kravmaga.esporteblog.com.br/4814/V-DEO-CLIPE-novo/" />			<author>				<name>kravmaga</name>				<uri>http://kravmaga.esporteblog.com.br</uri>			</author>			<updated>2008-11-17T18:34:10+01:00</updated>		</entry>		<entry>			<title>ATAQUE RÁPIDO</title>			<content type="xhtml">				<div xmlns="http://www.w3.org/1999/xhtml">				<p>técnica de ataque rápido em defesa de terceiros</p>
				</div>			</content>			<id>http://kravmaga.esporteblog.com.br/3983/ATAQUE-R-PIDO/</id>			<link href="http://kravmaga.esporteblog.com.br/3983/ATAQUE-R-PIDO/" />			<author>				<name>kravmaga</name>				<uri>http://kravmaga.esporteblog.com.br</uri>			</author>			<updated>2008-10-25T14:47:12+02:00</updated>		</entry>		<entry>			<title>QUEM TREINA EM PP?</title>			<content type="xhtml">				<div xmlns="http://www.w3.org/1999/xhtml">				<p><span></span></p>
<p><span></span></p>
<p><span> Inaugurado ha 04 meses na cidade de Presidente Prudente, o Krav Maga conta com os seguintes praticantes :</span></p>
<p><span> ANDERSON</span></p>
<p><span> DAMASIO</span></p>
<p><span> DAYANE GIMENEZ</span></p>
<p><span> FABIO MELCHIOR</span></p>
<p><span> FELIPE CRESPO</span></p>
<p><span>FELIPE</span></p>
<p><span> GERA NETO</span></p>
<p><span> GERALDO</span></p>
<p><span> JUNIOR CESAR SANTIAGO</span></p>
<p><span> JUNINHO(BELO CABELEREIRO)</span></p>
<p><span> LEONARDO FREGONESI DE MORAES</span></p>
<p><span> MIRIAN OLIVEIRA</span></p>
<p><span>PABLO ENRICO</span></p>
<p><span> PAULA CORREA</span></p>
<p><span> RAFAEL</span></p>
<p><span> SANDRO LIMA</span></p>
<p><span> SANDRO UEHARA</span></p>
<p><span> SUSY DO VALE</span></p>
<p><span> VANESSA</span></p>
<p><span>VIVIANE OLIVEIRA</span></p>
<p><span>WASHINGTON</span></p>
<p></p>				</div>			</content>			<id>http://kravmaga.esporteblog.com.br/3199/QUEM-TREINA-EM-PP/</id>			<link href="http://kravmaga.esporteblog.com.br/3199/QUEM-TREINA-EM-PP/" />			<author>				<name>kravmaga</name>				<uri>http://kravmaga.esporteblog.com.br</uri>			</author>			<updated>2008-09-25T15:49:45+02:00</updated>		</entry>		<entry>			<title>A LUTA E SUA EFICIÊNCIA(KRAV MAGA)</title>			<content type="xhtml">				<div xmlns="http://www.w3.org/1999/xhtml">				<p><span>A concep"></span></p>
<p><span>Seus principios s"></span></p>
<ul>
<li><span>Ser o mais rapido</span><span></span></li>
<li><span>Manter o peso na area de contato com o alvo</span><span></span></li>
<li><span>Atingir os pontos criticos do corpo</span><span></span></li>
<li><span>Evitar ser atingido</span><span></span></li>
<li><span>Usar objetos ou ferramentas que est"></span></li>
<li><span>Alternar de defesa para ataque rapidamente</span><span></span></li>
<li><span>Usar os reflexos naturais do corpo</span><span></span></li>
<li><span>Neutralizar o alvo</span><span></span></li>
<li><span>Ser objetivo (exemplo: se queremos fugir, fugimos; se queremos bater, batemos).</span><span></span></li>
</ul>
<p><span>A ideia basica e tratar da amea"></span></p>
<h2><span>"></span></h2>
<p><span>"></span></p>
<p><span>O aluno do Krav maga e treinado a supostar as situa</span></p>
<p><span></span><span></span>
<p></p>
<p><span><span><span><span></span></span></span></span></p>
</p>
<p><span><span>"></span></p>
<p><span>
<p><span><span>"></span></p>
<span>
<p><span><span>"></span></p>
<span>
<p><span><span>"></span></p>
<span></span></span></span></span></p>				</div>			</content>			<id>http://kravmaga.esporteblog.com.br/3200/A-LUTA-E-SUA-EFICI-NCIA-KRAV-MAGA/</id>			<link href="http://kravmaga.esporteblog.com.br/3200/A-LUTA-E-SUA-EFICI-NCIA-KRAV-MAGA/" />			<author>				<name>kravmaga</name>				<uri>http://kravmaga.esporteblog.com.br</uri>			</author>			<updated>2008-09-19T16:14:06+02:00</updated>		</entry>		<entry>			<title>DEFESA CONTRA EMPURRÃO</title>			<content type="xhtml">				<div xmlns="http://www.w3.org/1999/xhtml">				<p>defesa contra inimigo que tenta te empurrar</p>				</div>			</content>			<id>http://kravmaga.esporteblog.com.br/3197/DEFESA-CONTRA-EMPURR-O/</id>			<link href="http://kravmaga.esporteblog.com.br/3197/DEFESA-CONTRA-EMPURR-O/" />			<author>				<name>kravmaga</name>				<uri>http://kravmaga.esporteblog.com.br</uri>			</author>			<updated>2008-09-19T15:39:55+02:00</updated>		</entry></feed>